Healthy Truth #11 – Accountability
Truth #11 – Accountability cannot force me; it can only reinforce me. In Paul’s letter to the church in Galatia, he followed up on his instructions to carry each [...]
Healthy Truths
Healthy Truth #8 – Here and Now
Truth #8 – My past is past; my now is discipline; my future doesn’t exist. The words of Jesus in Matthew 6:34 reinforce a reality we all know, at least [...]
Healthy Truth #9 – Investment Strategies
Truth #9 – Fitness is a long-term investment. In Habakkuk 3:19a-c (NIV), the prophet said: The Sovereign Lord is my strength; he makes me feel like the feet of a deer, he [...]
Healthy Truth #5 – Lifestyle
Truth #5 – My lifestyle will result in health or unhealth. Paul instructed the church in Rome about the lifestyle they should lead in Romans 12:1a (NIV): Offer your bodies [...]
Healthy Truth #6 – A Healthy Goal
Truth #6 – Health is my most healthy goal. In a letter to his pupil, the apostle Paul offered some insight into the nature of health (1 Timothy 4:8, NIV): For physical [...]