Ageism in Reverse I’ll never forget that day. I was speaking with a guy who was proudly accounting the details of his efforts to lose weight. We’d just met, so he had no idea that [...] Thursday, November 14, 2024 by Phil
Healthy Truth – Introduction If you're going to give fitness a go this year, it's time to internalize some basic healthy truths. [...] Friday, July 26, 2024 by Phil